Here are some helpful tips to help your children start to learn healthy habits that can help them not just eat better, but also live healthier, happier, more active lives.
Meal Preparation
When you engage your children in meal planning, shopping, and preparation it can make them more interested, and hopefully more agreeable, when it comes to eating right.
Encourage New Foods
Creativity can work wonders when it comes to new foods. When kids think food can be fun and interesting, there’s a better chance they’ll eat.